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Anxiety on the Work Floor



Hello again lol So I have something I wanna talk about. Anxiety at work.

This came to mind shortly after watching a bit of a recent movie (cant remember the name of it. Something to do with a woman working in fast food, getting fired, then robbing the place). It really brought up some memories of my first time working for Dunkin Donuts. My anxiety disorder was basically ruling my life at that point, but I desperatly needed a job and I was willing to take what I could get. Sadly, it ended up being Dunkin Donuts. After a ton of hassle about tests and blah blah blah, I was finally hired to do prep work, cleaning and register. It was alright at first. Nerve wracking, sure. But all new jobs are I guess. Anyway, they started me off with mopping and cleaning the back areas, and doing dish washing. Those things I was great at because my anxiety was low considering I was in the back room AWAY from people. No problem! But noooo they wanted me to learn more stuff so they put me on donut prep. That was fine...whatever. But my boss would nag me about mopping and whatnot, and one day I foolishly was mopping in the wrong direction and pinned myself in a dirty corner with a clean room. My boss came in and gave me hell, amping up my anxiety, and making me feel stupid for "not even knowing how to mop." I knew how to mop....I just messed up that one day. Give me a break!

But this wasnt good enough...."It's time you learned the register".

I cannot even tell you in detail about how it went because I blanked out more times than I can remember. The anxiety of trying to learn the computer and cash and do math while people are barking orders and specific coffee needs was just waaaay too much. I eventually caved, unable to function, and asked someone else to take over. OR, I'd get pushed out of the way for holding up the lines. As a sort of punishment, I was told to "mop the freezers". NO ONE specified that I had to use special mopping solution for the freezer.....I swear they did it just to make me look stupid. So I was stuck working late, mopping a freezer, leaving pieces of the blue mop all over the freezer floor as the water froze on contact and tore it apart. I felt so stupid..I couldnt get it off the floor. And no one offered any help with it either.

The next day I was called on my cellphone by my boss. "You dont need to come into work today. We wont be needing your services anymore". And when I asked what I did wrong, she simply said "We're overstaffed." Overstaffed.....I'd only been there two weeks! All because my anxiety couldnt let me breathe enough to learn what needed to be done. I came in that week to drop off my apron and hat, after spending over 40$ on stupid specific shirts that THEY wanted me to wear that I didnt have and THEY wouldnt help me pay for. And you know what I saw? Three new people. Overstaffing my ass!


My point is, a lot of places that you work in sadly do not understand what it means to have an employee with an Anxiety disorder. And instead of slowing down and taking the extra minute to explain slowly and letting their employees ease into it, theyd rather just replace them. Thankfully in this day and age, with the anxiety and transgender issues coming out more and more in the work force, employers are being a little better about it. My new job as a security guard has been beyond amazing in this!

I confessed immediatly to my boss (because I liked her right away about how open she was) about having an Anxiety Disorder and being Transgender. She nodded and understood, telling me that I'm going to mess up a lot and that's okay, and she'll be patient. She said it doesnt matter if I'm transgender because she respects me as a man as long as I respect her as a woman. She's never messed up on my pronouns on purpose, and if she messed up, she immediatly has corrected herself and apologized. When I felt anxious and was messing up on things, she took a step back and said "take a deep breath. Think about what you did wrong. How can you correct it for next time?" And I did. It's been amazing. And I'm seeing a newer, more efficiant side of myself now that I'm able to step back, take a breath, and try again. She can see in my face when I'm being overwhelmed and will ask me to do something else, knowing that I'm reaching my limit of functional comprehension. I cannot possibly express how much I appreciate everything that the people at Proctor have done for me....I love where I work. But you have to go through some SERIOUSLY bad apples in order to find something worth doing. Something you love doing. Of course you'll get tired and wanna do something different now and then, but if you are asked "Do you like your job?" and do not hesitate to say yes...you're doing just fine.

My time as a chef was more or less a living hell at times. I can honestly say now that it fueled a large part of my depression and self harm, leaving my work station to hide in the bathroom just to self harm. The constant crowd of faces surrounding me at all times made my heart go on overdrive, sweating despite feeling cold, being angry all the time because I had no other way to express how I was unable to deal with my job. Running (literally at times) to get things done and still being told "you dont do anything". Being told that the problem was not the fact that I was being bullied, pushed around or slapped with transphobia--that the problem was me. Just me, and no one and nothing else. And when I sat in tears after writing a letter to the superviser about the treatment I'd recieved, I instead was pulled into the office and made to feel like I'm a horrible person and that I'm blaming everyone else for my problems and that it was ME who needed to change. I smile and play nice, but to this day...I hate them for it. Because of how they treated me and how they refused to see the abuse I was going through....they literally almost killed me. I almost hope one of them sees this. I dont want you to have to apologize. I dont want you to have to come up to me and beg forgiveness. I just want you to acknowledge what you did, and what you didnt do to help. That's all. Instead of making me look like a loser who quit because I couldnt "handle it". You should consider yourselves lucky that I didnt take further action beyond your own little house of control on either myself or others in that building. It came pretty close, I wont lie....

But thank you. For showing me the door. Because I found something better. Something I ENJOY doing, people who understand me and appreciate what I do.





Dunkin Donuts are all premade, frozen,and laid out overnight to thaw before you eat them. The ovens never get cleaned and there are so many chemicals in your coffee coolatas, its amazing they still have living customers.


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