Slimming down
Happy to report that I am having excellent results losing weight. Over the past two months have lost all the weight I put on since gender reassignment surgery which was 20 pounds. I do believe my eating habits were good most of the time but think that hormones played a factor here coupled with a pre-existing thyroid issue.
To get where I am, greatly increased water consumption, run one hour four nights a week, no fast food were contributing factors.
My weight history, was 130LB in 2000, thyroid issues kicked in and went to 160LB because the doctor could not control it but they finally did. For almost 10 years I kept gaining weight but to look at me as a male there was no pot belly or tell-tale signs of my weight. Hormones did not help in any of this. Back in September I weighed 198LB.
Currently I am at 178LB and my goal is 140LB before the end of this year but will accept 150LB nothing higher.
Over the past few weeks I have been telling people about me losing weight and get the stock reply, you are thin why do you want to lose weight. My reply is for health and to feel better slipping into skimpy clothes.
So for the past several years I worked at gender surgery and I was tenacious until surgery was done. I am applying the same for losing weight.
Now it's out there which is another motivator and hope that what I have done and currently doing might inspire others if they don't see the light at the end of the proverbial tunnel.
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