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Mini Panic Attack

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By karenozark

· 1,734 views

Last night was strange...usually dressing makes me feel more relaxed, but instead i was having a mini panic attack and my leg was shaking and heart beat increased. I think it is because the mental aspects of my gender therapy are becoming more intense and ground breaking-- so there is increased fear for me. As always, I hope to gain more courage like so many of you on this site have been able to exhibit.

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    CarolineTyler

    Members

    I would advise you to just take it as fast or slowly as you are comfortable with, don't push yourself down a road that you're not totally happy with.

    Hugs

    Caroline x

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    • karenozark

    Members

    Thank you for the advice...a lot of my stress has to do with I visited my Mom and Stepdad over Thanksgiving and didn't have the courage to tell them that I've been in gender therapy for the past 18 months and also contemplating the beginning steps of transition if not already even in the initial steps...thanks again sincerely, Karen

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