Okay so about 2 months ago I won a radio contest to get a free month of Medifast Diet Plan I was hoping to drop some of my beer belly that when I got dressed up made me look Pregnant. In the month I drop about 20 lbs and began to note that my girlish figure was coming more into view. My only issue was the plan really added to my dizziness I naturally get from a iron deficiency. I Almost collapsed several times due to the low iron. I made it through and now as the summer heat really starts to beat down I continue my goal to drop another 40 lbs. But the heat is preventing my work out routine. So I started up again with yoga and now try to do this about 3-4 times a week for a hour. So now I'm off the diet meal (but progressing through a metabolism diet of my own design)Working out and hoping for a great loss. Things are looking up though as one of my coworkers took this picture of me Saturday.