Leaderboard

Yeah, I keep at it, trying to just be myself and let my freak flag fly. That’s what we used to say back in the day about our long hair. It felt cool to stand up against the Establishment. Funny that at my ripe age that it’s more important for me to assimilate. The main problem, my therapist advised this morning, is that I get too wrapped up in my thinking patterns, which have been my go-to patterns for ~60 years. The key is to recognize the thinking and then focus attention elsewhere, on almost anything, to break the pattern even momentarily. That’s my assignment for this week, give it a try. Aye aye, Cap’n! Will do.