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Today started out not so good; first thing in the morning I got frustrated with myself! I couldnot find a dam thing GRRRRRR than thing got worse from that point! I went for my walk and almost fell flat on face,thank goodness I didnot,but I did through my back out!!! However bad the pain was I kept walking, and get more angery untill I thought about how am I going to handle this junk. I know this is going to read strange, but I let my femininity take my thought process over ....when I finally did this; something I thought I couldnot do happend I ....give up the fight, and let the frustration go. It was odd, I just started to calm down. Then half way around the park I started to feel better, and begain to enjoy me walk My goodness in fact the day turned out pretty good! Got a lot of things done and found what it was I was looking for too. This showed me that if I continue to stay clam as posable, my day may turn around 180 degrees. Before, I would have been upset all day long and never got a thing done execpt being more pist! I enjoy my jounery toward woman hood is getting fun! Please understand this is what worked for me, maybe it could work for you, and maybe not everyone different in the matter of mood changes.