Hi Phoebe, the UK model is still outdated compared to the informed consent model used around most of Europe. The language and definitions have all changed but the routes and pathways haven't. On the NHS you still need a formal medical "diagnosis" before accessing a service. Otherwise the NHS simply would not provide for it. For them it is the best way to get past the rules lawyers, for us it is gatekeeping under a different name.
I totally understand your pinocchio reference! When I had that realisation I was still scared to say it out loud, what has taken me a couple of years to realise (as my blog shows), is that I have been living the wrong story. I'm actually an ugly duckling looking for some help to turn me into a swan! 🧚♀️