Welcome to your Community💜. Okay, let's talk weight ??? How I looked at myself and felt about myself for many, many years. I, too, as you called yourself, am a "mature gurl", and have for many, many years looked in that mirror. DEPRESSING!😥. Said to myself no way, transition will never happen! About 2 years ago I decided it would! Totally took on a "mental commitment". Am 5'9", was 215lbs, and had a huge gut. 42 " waist, xxl shirts. 40" pants, little tight. Felt stuffed in a dress size 20, 42 bra, too. Checked out what I was eating, and cut sugar, (in my 2 pots of coffee a day), cut alcohol, changed to diet beverages and water, loved pizza every day, but cut it out, more on that, but don't miss it anymore, cut my dinner portions first 10%, then 20%, then 40%, then 60%. Tried to "de-expand" my stomach cravings by eating something light late morning (toast, no butter) couple of pieces of fruit, you get the gist. Have one main meal per day all the essentials, but WATCH MY PORTIONS! Started light exercise, couldn't do one sit-up at first and for a while, but still went through the motions. Many other exercises too, you can figure them out. Weighed myself daily!!!!!!!!! Little by little, 5lbs at a time, dress size decreasing continuously, it rewarded my ambitions as I looked into that mirror. Now size 14 dress, may go to 12 soon, 10 pants, waist 32, size 12 skirt, blouse lg., 36 bra, 6(med panty). Weight 155. Never thought I could do that, it just happened! Goal is another 5 lbs., maybe 10. Was important to me to look good size-wise in femininity, it doesn't have to be for everyone, though. My butt is still small but HRT will help that. But don't even have to hold my gut in in a dress anymore! Only downside is having to update my wardrobe...too expensive!😍
The point is do the "mental commitment" and the rest can follow. Takes a little time, but well worth it. If you fail at times, keep trying. When I look in that mirror now I think "I'm beginning to look like "quite a catch" Haha😏. Best wishes. Jessica