So, as I mentioned yesterday, in an effort to get smarter, I am going to write a blog entry after I eat, walk the dogs, take a shower, and dress for the evening. (Heretofore, I would take to my chair after bathing and promptly have a good nap--maybe later.) Tonight, my topic is food and my evolving diet. My wife was a real meat and potatoes kind of girl, and so was I for most of my life. It was how we were raised, and we thought nothing of it. As we grew older, however, we began eating less meat, and when we did, it was either chicken or hamburger. In the meanwhile, I had been reading more and more about the ill effects of meat in the diet, and especially red meat. Now that I am on my own, with only myself to answer to, I have cut way back. I don't eat any red meat--well, except for the Big Mac my boss bought me a while back (he had a coupon), and just a little chicken every now and then. I am starting to branch out in my cooking, and I am working salmon into my diet which is somewhat challenging at this point. I am using canned salmon, and it is a little gamey smelling, to say the least. I have been putting a lot of lemon on it along with hot sauce, and it's not too bad that way. I'll have to keep experimenting. Anyway, my feeling that going at least partially vegan will be more healthful and help me maintain my girlish figure (LOL) as well as being more environmentally friendly. More humane to the animals too. So, that's all I have to say on that tonight. Hope to hear what you girls are eating.