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Why is everyone that is not my doc (family that is ) worried about what is or not between my legs or if i have GRS . it is really not any of their concern .......ugh , i came out to you to let you know who am not to try and control my life or my journey ............

Oh, I thought it was one of those deals where the author made a mistake and forgot to count. LOL

Happy to say Microsoft has awarded me their MVP award for the third year running yesterday. Out of millions there are less than 4,000 selected each year. Microsoft holds a summit for five days in November for the MVP program where they pay for everything except what it cost to get there. So I will be off to the summit in just under one month in Washington State, just a three hour drive in my lovely Miata.

What a training course. Enlightening, saddening, revealing, a little scary at times, but ultimately well worth the investment in time and money. Do I feel confident in giving first aid in a mental health emergency? Not 100% but it's like physical first aid - you hope you never have to do it but it's reassuring to know you have the skills and knowledge if it comes down to it. I will be better at spotting signs in myself - signals that my own mental health is suffering a dip. I will be better at spotting it in others. I have a far better understanding of mental health issues than I did. I have knowledge of symptoms, physical, psychological and behavioural. I have knowledge of help resources. I know what to do in an emergency situation. My own mental health is good right now. The trips to see the psychiatrist and the psychologist were positive experiences and I'm still feeling buoyed by them. I hope it lasts a while. Peace and love to everyone.

BIG BIG HUGGLES. I know I freak you out to when we're in bed and I just get up after a noise and don't say much. Sorry I get into 'protect' mode and just go after it especially if I'm sleepy. I don't know that we'll ever get over that. You know how paranoid I am about locking our doors when I wasn't before. That's part of it.