Dear Christy and Jonni,
Am using a lot less artificial sweeteners, and when I treat myself to a raspberry iced tea, I take it with natural instead of artificial sweeteners.
Not only do I watch out for hidden sugar, I look out for "cheap carbs."
Hoping to get it off and keep it off forever. Know I will look "saggy," but I am doing this for my health. My doctor tells me my cholesterol and triglycerides are still high, but a lot lower!
Thank you for your encouragement.
Your friend,
Monica